Ivaylo Yordanov has now joined our Sports Therapy team. Ivaylo will be available on Mondays 1.30-7pm and Thursdays 3.30-8pm Why not take a look at his portfolio in Meet the Team.
Full time MSK Chartered Physiotherapist required £26,500 to £35,000 Would suit new graduate or experienced physio interested in a fully supported MSK career Permanent employed contract (full benefits) 37.5 hours a week total including 9 Saturday mornings a year You will work in both our Cranleigh (private clinic) & Dorking (GP surgery) locations every week…
We have often heard of vertigo – a sensation of the world whirling around and a temporary loss of balance, which could be very debilitating and disturbing. There are different types of vertigo and many causes for it. But the most common type of vertigo is Benign Paroxysmal Positional Vertigo (BPPV). The gold standard…
With a little preparation and key knowledge, you can hit the slopes with a little less worry and (hopefully!) avoid a season-ending knee injury! In the weeks gearing up to ski season, a conditioning routine can help prepare your body for the demanding paces you will no doubt put it through in the…
Vestibular Rehabilitation – Lisa Batchelor (MCSP) Vestibular rehabilitation is a type of physiotherapy specifically designed to treat patients suffering from vertigo, dizziness, nausea and loss of balance. The treatment is exercise-based and the exercises used have been proven to promote central nervous system compensation for a balance disorder. In order for us to maintain our…
This sleep guide is a general source of information. Individual needs and requirements may vary so please consult a Chartered physiotherapist or professional sleep expert for more specific information and advice. Midline Position Some people will only feel comfortable, and subconsciously adopt sleeping in one position, whereas others choose to sleep in a variety…
Please note: If you are currently in treatment, please continue to follow your physio’s advice. This blog post contains general advice & should not replace an individual treatment plan. The Injury The Cause Remember that the knee is effectively a hinge between the hip and the ankle. It’s very rare that the problem actually originates…
If you need to see us, please be assured we are ready to help you safely via video/telephone call and/or face to face in the practice. PHASE 4 Optimal strength in the core abdominal muscles is essential for a pain free back and good posture. Strength of the muscles supporting the lower back is also…
If you need to see us, please be assured we are ready to help you safely via video/telephone call and/or face to face in the practice. PHASE 3 Optimal strength in the core abdominal muscles is essential for a pain free back and good posture. Strength of the muscles supporting the lower back is also…
If you need to see us, please be assured we are ready to help you safely via video/telephone call and/or face to face in the practice. PHASE 2 Optimal strength in the core abdominal muscles is essential for a pain free back and good posture. Strength of the muscles supporting the lower back is also…